Usayizi:S/M/L
Ukugqoka isivikelo se-ankle kungakhawulela ukunyakaza kwe-ankle kwesokunxele nakwesokudla, kuvimbele ama-sprains okubangelwa ukuguqulwa kwe-ankle, ukunciphisa ingcindezi ekuhlanganyeleni kwe-ankle elimele, kuqinise i-ankle joint, futhi kukhuthaze ukululama kwezicubu ezithambile ezilimele.