Ukulungiswa kwangaphandle kwe-patellar dislocation kanye nokuphuka kwamadolo
Ukwelashwa kwe-Conservative ngemuva kokulimala kwe-ligament
Ubuhlungu obukhulu bedolo langaphambili
Ipuleti le-aluminium elakhelwe ngaphakathi, umphumela omuhle wokulungisa,
Indwangu ethambile eyinhlanganisela, idizayini esongwe ngokugcwele yokuvuselela amadolo
I-knee brace iyinsiza yezokwelapha esetshenziselwa ukuvimbela nokusimamisa ilunga ledolo.Kungasiza ekunciphiseni ukucindezeleka nomthwalo emadolweni, okunganciphisa ubuhlungu nokungakhululeki.Izisekelo zamadolo zivame ukusetshenziswa ngabasubathi, asebekhulile, abalimele, kanye nabantu abadinga ukwesekwa okwengeziwe.Izici zebhande elihlangene lamadolo zihlanganisa izinto ezithambile, induduzo ephezulu, ukuqina, ukugqoka nokulungisa kalula, futhi ukuqina nobukhulu bayo kungalungiswa ngokukhululekile ngokuvumelana nezidingo zomuntu ngamunye.Ngaphezu kwalokho, izintambo zinikeza ukwesekwa okwengeziwe nokuzinzisa, okusiza ukugwema ukusonteka nokuphazamiseka ekunyakazeni okuhlangene okungase kuvimbele ukulimala okwengeziwe.
Isikhathi sokuvuselela sibaluleke kakhulu ezigulini eziye zalulama ngemva kokuhlinzwa kwamadolo.
1. Kuthatha isikhathi ukululama ngemva kokuhlinzwa komsipha, futhi amaviki angu-6 kuya kwangu-12 ngemva kokuhlinzwa akusixhumanisi esibuthakathaka.Gqoka ibhande elihlangene lamadolo ngokusho komyalelo kadokotela;
2. Ibhande lokuhlanganisa amadolo litshela isiguli ngokomzimba nangokwengqondo ukuthi sesiqedile ukusebenza, kodwa sidinga isikhathi soshintsho ukuze sibuyele esimweni somzimba esivamile, futhi liwukwelapha okuhle kakhulu ngokomzimba ukuze kutholakale umsebenzi ohlangene.
3. Ibhande lokuhlanganisa idolo lingabenza baqiniseke ngokwengeziwe ngokwengqondo ukuthi basazovikeleka kahle ngemva kokuphuma esibhedlela.
Ikhwalithi Okokuqala, Ukuphepha Kuqinisekisiwe