Izicathulo zokuhamba zamaqakala ezilungisekayo ezinamahinge okukhiya ama-engeli zingakhiya isandiso se-plantar flexion ngaphakathi kwebanga elingu-0 kuya ku-30 degrees.Kokubili i-plantar flexion kanye ne-dorsiflexion yanda ngama-degree angu-10, futhi ingakhiywa nge-angle ethile noma phakathi kwama-engeli amabili, okwenza kube lula ngeziguli ukulungisa uhla lwazo lokuzivikela lomsebenzi ngokusho kwenqubo yabo yokuvuselela.Iphedi elithambile le-polymer eliyinhlanganisela elenziwe ngobuciko obukhethekile liklanywe ngokuvumelana ne-ergonomics, okwenza iziguli zizizwe zithokomele ngendlela emangalisayo, Ibonisa ngokugcwele umqondo ogxile kubantu, umcamelo wangaphakathi uthambile, unethezekile, uyahlukaniseka, futhi kulula ukuwasha.
Umsebenzi:
1. Ukuphuka kweqakala nokuqina konyawo.
2. I-ankle ligament sprain kakhulu.
3. Isetshenziswa ngemva kokuhlinzwa ukuphuka kweqakala nonyawo, ukunciphisa, noma ukulungiswa kwangaphakathi.
4. Ukulungiswa ngemva kokuhlinzwa kwe-tendon ye-Achilles (okulungiswayo endaweni ye-forefoot enesisindo futhi isetshenziswe ngaphansi kwezimo ezingenasisindo zesithende).
5. Ukukhishwa kusenesikhathi kwe-plaster kusetshenziselwa ukuvikela ukuphuka okungakapholi noma izicubu.
6. I-angle ehlangene ye-angle ingalungiswa phakathi kwebanga le-45 degree plantar flexion kanye ne-45 degree dorsiflexion, ikhule noma inciphe njalo ngamadigri ayi-10.
7. Ama-airbag ane-inflatable angakhuphula ukuzinza kwe-ankle joint futhi akhuthaze ukuphulukiswa kwendawo ethintekile.
8. Ama-airbag amabili alawulekayo, acindezela kancane kancane iqakala, anganciphisa ukuvuvukala kweqakala (edema).
9. Idizayini eyodwa yesitayela se-rocker yenza ukuhamba kube lula futhi kube ngokwemvelo.
10. Ulayini lwangaphakathi luyahlukaniseka ukuze luhlanzeke kalula.
Isici:
Ukuhlinzwa kokulimala kwe-tendon ye-1.Achilles: Kufanele kusetshenziswe amaviki angu-3-4, futhi ngemva kokukhipha ukulungiswa kwe-plaster, amabhuzu e-tendon ye-Achilles angasetshenziselwa ukulungiswa okwengeziwe.Ngemuva kokukhipha ukulungiswa kwe-plaster, iziguli zingakwazi ukwenza i-ankle flexion kanye nokuzivocavoca okunwetshiwe, okuhlanganisa ukuguquguquka kwezinzwane kanye nokuzivocavoca umsebenzi wokwandisa, kanye nokulungiswa kwendawo, okuzuzisa futhi ukulungiswa kokulimala kwe-tendon ye-Achilles;
2. Ukulimala kwezicubu ezithambile: Isikhathi sokusebenzisa amabhuzu e-Achilles tendon ngamaviki angu-3-4.Uma isiguli silulama ngokushesha, zingasuswa kancane kancane ngemva kwamasonto angu-2-3 okusetshenziswa.Uma isiguli singenayo i-fracture kodwa sinokuxubana kwezicubu ezithambile kuphela, i-edema, ukuvuvukala, njll., ukuqeqeshwa kokuhamba ngesisindo kungenziwa ngemva kokusebenzisa amabhuzu e-tendon ye-Achilles;
3. Ukuphuka okuncane: Isikhathi sokusetshenziswa singamaviki angu-4-6, futhi iziguli zingasebenzisa amabhuzu e-tendon ye-Achilles ukulungiswa kwendawo, okuzuzisa ukugqoka nokudiliza, kanye nokuhlanza nsuku zonke, ukugeza, njll Ezigulini ezinezithonjana ezincane, ngemuva ubuhlungu bendawo nokuvuvukala sekuphele ngokuphelele, bangalayisha kancane futhi bahambe phansi.
Ikhwalithi Okokuqala, Ukuphepha Kuqinisekisiwe